Aug 15, 2022Demystifying Honesty and Realness (08/15/2022)How do you practice being honest and real, speaking and responding freely and spontaneously? The practice is being in touch, identifying...
Aug 8, 2022Know When You’re Triggered (08/08/2022)What I’ve seen for myself and my relationships, as well as the hundreds of relationships I’ve worked with, is that triggered reactivity...
Aug 1, 2022The Talking Stick (08/01/2022)The Talking Stick is a sacred ceremonial tool Native Americans and Indigenous peoples from around the world used to provide a structure...
Jun 10, 2022Relationships Are as Good as the Conversations Had (06/10/2022)How I tell how healthy or unhealthy a relationship is by looking at the quality of their conversations. How much do they talk to each...