Understanding the difference between healthy and unhealthy relationships increases the chance of being in the one of your preference, and if you are a clinician, it will enhance your ability to educate, assess and formulate treatment plans.
In healthy relationships, you’ll looking for:
An atmosphere of safety that enables both people to relate and respond to each other spontaneously, freely and fully – regardless the ‘difficulty’ or the ‘negativity’ of feelings and situations), and includes how they feel towards each other and in the relationship.
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