Are you in a relationship you know is not healthy and you no longer want to be in?
Are you in a relationship you want to “break-up”, a relationship with a means of relief, i.e. with substances (alcohol, opioids, meth, prescription drugs, marijuana, etc.), or addicted to sex, porn, gambling, or are in codependent relationships?
Are you in a relationship because you don’t know how or are afraid to “break-up?”
Breaking Up Mindfully
Daniel A. Linder, MFT (415) 456-0802