You Have to be Self-aware

Friday, June 14, 2024

Primary Blog/You Have to be Self-aware

If you’re in pursuit of connection, there is one thing you must understand is that you have to be self-aware. Self-awareness is the key to everything, but for the overwhelming majority of us being conscious and connected is more the exception than the rule; being disconnected from our experience, cut off from our emotions and don’t have access to their gold, therefore be less fertile and likely to connect.

For those who are disconnected from ourselves and are missing connection, missing making closer and deeper connections and you have the motivation and integrity to do the self-work you need to do to get connected within yourself, you're on the path. Once you get connected within yourself, all is possible. Without self-awareness, deeper connection and intimacy will continue to elude you, forever.

What is self-awareness and why is it necessary to connect?

You must be able to share your experience, your truth in an honest and real way, whatever you might be thinking, feeling or wanting, or anything else, at any given moment in time.

Everything we’ve been talking about for the last several weeks, i.e. setting boundaries between “me’ and “you,” acting as separate autonomous entities, build a bridge of understanding that makes them an, ‘us;’ giving and receiving feedback, three relationships in one relationships and the four cornerstones of any healthy, nourishing and intimate relationship: respect, trust, acceptance and understanding; as well as, disrespect, mistrust, (conditional) acceptance and not understanding, all require a high level of self-awareness, self-development, self-work and self-growth.

Empowering the transformation of relationships by developing the relationship with your Self.

Yes. Rely on the connections you make and the intimacy you create for sustenance!

Feel free to leave questions and comments below or you may send me an email HERE

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Hi, Daniel

Daniel A. Linder is a licensed Marriage & Family Therapist, Relationship Therapist and Trainer, an Addiction and Intervention specialist, with nearly four decades of experience working with individuals, couples and families.

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The Miracle of Connection

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