Inside Scoop Newsletter

The Secret Key to an Ever-growing and Deepening Relationship (06/27/2022)

The secret key to an ever-growing and deepening relationship is based on The 51-49% Factor – The Optimal Energetic Balance in an Intimate...

Brene Brown "Cultivating Connection with Self and Others” (06/17/2022)

Brene Brown - “Cultivating Connection w Self and Other comes down to self-awareness. We cannot be more connected to others than we are to...

Relationships Are as Good as the Conversations Had (06/10/2022)

How I tell how healthy or unhealthy a relationship is by looking at the quality of their conversations. How much do they talk to each...

Constructive Ways to Resolve Conflict (06/03/2022)

Most couples or relationships I work with come in because of repeated communication breakdowns, their inability to talk to each other,...

Long-term Relationships Require Accommodation - Get Used to It (05/27/2022)

I recently had an epiphany that helped me better understand some of the challenges long-term relationships pose and how to take care of...